Blog
Ever Wondered What an Executive Coach Really Does? Here’s the Inside Scoop!
If you're curious about executive coaching and how it can benefit you, you're in the right place! Executive coaching isn't just a buzzword—it’s a powerful tool that helps leaders at all levels enhance their skills, overcome challenges, and drive organizational...
Promote Yourself into Leadership: 5 Actionable Steps to Break Free from the Day-to-Day Minutiae of Your Business
As a business owner or C-suite executive, do you ever find yourself wondering how others find the time to think strategically because you don’t have a minute to get out from behind the work right in front of you? You are not alone. I work with many people who can’t...
Leaders, Do You Know Your Dark Side? Understanding Your Strengths for Success.
As a coach for high-achieving professionals, I've noticed that many of them have unique strengths that have helped them achieve success. However, with each strength, there's also a "dark side" as identified by renowned performance coach, Rich Litvin, that can...
4 Key Principles in Group Decision-Making
My daughter came home from school this week having chosen two leaders of their class. They didn’t vote. They used the Quaker method—consensus. Since then, I’ve been thinking a lot about how consensus works. While I am not an advocate for consensus in the workplace,...
Making Feedback Feel Good
Feedback. That nasty little word that means you’re going to hear something you don’t really want to hear, in order to be “better." Really, it’s a blessing, but boy can it sting when you receive it. Last month, I received a piece of feedback that took me a few days to...
If I Could Just Get My Team To…
If I could just get my team to… is the start of many of my client conversations. The sentence normally ends with things like, get along, talk to each other or work together. Interestingly, it’s rarely “deliver”, or “work faster” – it’s always the dynamics of the...
What your lack of sleep is doing to your employees
I was sitting in a CEO peer group the other day and the discussion turned to the amount of sleep everyone in the room had gotten the night before. I was amazed. No one on the group had gotten a full night of sleep. The reasons all centered around too much to do and...
Are you going to be one of the 8%?
I can’t help it. I’m a New Year’s nerd. The new year is a whole new world of opportunity! It’s like a breath of pepperminty fresh air as you look down a mountain of fresh powder before you get to cut your own path through the snow. Eat better, workout more, and lose...
Are you limiting yourself without realizing it?
I will never tell you I’m happy I had a brain tumor. I often miss the old me that wasn’t limited by balance, hearing and vision issues. But I will not allow myself to be the person who never [fill in the blank] after brain surgery. I am constantly stretching my own...
How to Recover from an Ego Blow
In 2013, after giving my life-blood for over 2 years to a cause I deeply believed in, it was “suggested” that I resign for the sake of my family. No kidding. This was the exact comment. Apparently, there was to be a newspaper article the next day, front page, above...
Extend Coaching is the literal best thing that has ever happened to me.
—Millennial Business Owner










