by Extend Coaching | Sep 29, 2025 | Uncategorized
Let’s be real: saying “no” is hard. Especially if you’re someone who wants to help. Who hates to disappoint. Who was taught that love and worth are earned through saying “yes.” I get it. Meanwhile, every time you say “yes” to something that doesn’t align with...
by Extend Coaching | Apr 14, 2025 | Blog
If you’re curious about executive coaching and how it can benefit you, you’re in the right place! Executive coaching isn’t just a buzzword—it’s a powerful tool that helps leaders at all levels enhance their skills, overcome challenges, and drive...
by Extend Coaching | Feb 25, 2025 | Podcast
I used to push myself hard, believing that title and achievement mattered most in the world. But when I was publicly removed from my position, then sidelined with a brain tumor, I realized that the most important thing wasn’t the next meeting or deadline—it was the...
by Extend Coaching | Oct 8, 2024 | Podcast
Tune into the I AM CEO podcast where I share my transformation from the Maryland Health Benefits Exchange’s CEO during the Obamacare rollout to Owner and Executive Coach at Extend Coaching and Consulting. Gresham Harkless Jr. and I chat about my personal and...
by Extend Coaching | May 7, 2024 | Blog
As a business owner or C-suite executive, do you ever find yourself wondering how others find the time to think strategically because you don’t have a minute to get out from behind the work right in front of you? You are not alone. I work with many people who can’t...
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